Understanding Health Care Protocols

When I adopted a pair of twins, one of the first things that struck me was how many doctor's appointments they needed to go to. As we took them to all of their baby well-checks, I realised that these appointments were designed to find and address issues early before they caused other problems. Fortunately, our family paediatrician found a few critical problems that we were able to resolve head-on, and it was immensely helpful. Check out this blog for information about health care, preventative care, and helping your child to enjoy a better life. I know that some of these tips helped me, and I know that they can help you too.

Can't Seem to Lose the Weight? 3 Reasons You Should Try Cryotherapy


If you've tried everything to get rid of those extra pounds, and you just can't seem to lose the weight, it might be time to turn the temperature down – way down. It's time to consider cryotherapy weight loss treatment. If you're not sure what cryotherapy is, it's the process of literally freezing your body tissue. Here are three reasons why you should use cryotherapy to achieve the weight loss you've been hoping for.

Boost Your Metabolism

As you age, your metabolism slows down. Unfortunately, when your metabolism slows down, it becomes more difficult to lose weight. That's one reason people often see an increase in body fat as they get older. With cryotherapy, you'll see a significant boost in your metabolism. That's because your body needs to work harder to try and warm itself up. Each time you enter the cryotherapy chamber, your metabolism increases as your body temperature decreases. Your metabolism remains at an accelerated after you leave the treatment chamber. Over time, your body will adjust to the treatment and your metabolism rate will remain at the accelerated rate without cryotherapy. 

Improves Your Sleep

Studies have shown that cold temperatures can help improve your sleep, which is important when you're trying to lose weight. Sleep deprivation can make your body store fat, which means you'll have greater difficulty losing those stubborn pounds. Not only that, but studies have also shown that sleep deprivation can compromise your immune system and cause insulin resistance, which can lead to increased weight gain. Cryotherapy helps increase the oxygen levels in your body, and makes it easier for your brain to enter a relaxed state when it's time to go to sleep. The added sleep will help you lose weight.

Increases Your Energy

If you've been lacking the energy to get out and exercise, you might be suffering from fatigue. Fatigue can interfere with your body's ability to regenerate itself. If you don't have enough energy to exercise, you're not going to be able to lose the weight you need to get rid of. Cryotherapy gets all your internal organs rejuvenated with a blast of cold air. Once your circulatory system is rejuvenated, it will enable you to lose more weight.

Stop stressing over your inability to lose weight. Cryotherapy will boost your metabolism, increase your energy, and help you get a good night sleep you so can lose the extra weight.


6 December 2016